听起来似乎是好事，但美国专家指出，睡眠时间延长，
美国「有线电视新闻网」（CNN）30日报导，加州拉荷亚（La Jolla）斯克里普斯诊所睡眠中心（Scripps Clinic Sleep Center）主任克里普克（Daniel Kripke）说：「许多人会告诉你，周末睡太久，
他说：「周末睡很多，精神似乎不见得会更好。」但他也指出，
许多专业人士从周一到周五，每天大约睡5小时，等到周末再补眠，
伊利诺州艾凡斯顿（Evanston）的北海岸睡眠医学机构（
以往有个案例，一名病人发生睡醉情况，被送到急诊室，
专家说，偶尔睡太多不会严重影响健康，但若成为经常性习惯，
亚 利桑那州斯科斯岱（Scottsdale）
2007年的一份芬兰研究发现，如果睡眠超过8小时，
另一项研究指出，晚上睡眠时间经常超过8小时的人，
Balasana
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midirift area and the spinal comumn.
Halasana
Excelent for back pain and imsomnia.
Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
Ananda Balasana
This position is great for masaging the hip area.
Malasana
This position, for ankles and back muscles.
Date: Thursday, May 7, 2009
Time: 6:00 pm - 9:00 pm
Cost: $10 per person ($7 for siblings)
(Pizza & Beverages included!)
Plan to get swamped with fun at Crocodile Dock! Welcome to Crocodile Dock, where fearless kids shine God’s light! Get ready for an exciting adventure, discovering God’s presence, power, love, life and care.
For kidz age 4 (by June 1, 2009) through 5th grade. We welcome special needs kidz too!
When: Monday, June 1st through Friday, June 5th, from 9:00 – noon each day
Where: Faith Evangelical Free Church (3920 South Shields Street, Fort Collins)
Cost: FREE!
If you are entering 6th grade or older, please sign up to volunteer!
To register your child, please fill in the information below or use this printable registration form and follow the directions included on the form. Feel free to contact us at the Kidz Day Camp Info Line at (970) 530–1065 if you have any questions.
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PumpStart Structured Play Program is here!
Developing social skills and physical abilities has never been so much fun. Our PumpStart program provides unique, weekly, structured play time incorporating jumping, bouncing, fun sing-a-longs, games and other activities all specifically designed for your child's age.
Want to give your child a whole lot of inflatable fun? A $35 annual membership covers the cost of enrollment enrollment for your entire family and gives your little one unlimited visits to Pop-in Playtime during the semester as well as other fun, member-only events.
And if you book a Pump It Up party during one of our registration periods, we'll waive your membership fee. We want to ensure that your little one has the best experience ever, so sign up for our PumpStart program TODAY!
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